It's November, and while there's a ~lot~ to think about this year, now is also a great time to make the most of your insurance benefits.
If that sounds overwhelming, we've got you. Use our guide to get the answers to all of these questions (and more):
- Based on your annual benefits, which appointments should you consider scheduling before the end of the year?
- What can you do with your high (or low) deductible insurance right now to avoid paying out of pocket for appointments?
- Which items can you get with your FSA or HSA?
About those annual benefits...
Your annual benefits are the maximum amount your health insurance will pay toward the cost of your care within a specific amount of time — usually a year. Since your benefits do have calendar limits (take a look at your policy to find out more and talk to your HR representative if you have questions), there are some things you should make sure to take care of before the end of the year:
- Your semi-annual dental cleaning
- New glasses and/or contact lenses
- Lab tests
While you're at it, don't forget about preventative care:
- That annual visit to the OB-GYN (or primary care doctor) for your physical
- Any immunizations you might need
- Screenings for high blood pressure, high cholesterol, and Type 2 diabetes
- Tests for sexually transmitted infections (STIs)
- Screenings for cervical cancer, breast cancer, and osteoporosis (if you're due)
A refresher on deductibles
First, let's review some vocab (for more definitions, check out HealthCare.gov's glossary):
- Deductible: The amount you pay for covered healthcare services before your insurance plan starts to pay.
- High-deductible health plan: A plan with a higher deductible than a traditional insurance plan. (According to Healthcare.gov, a high-deductible health plan for 2021 is any plan with a deductible of at least $1,400 for an individual or $2,800 for a family.)
- Low-deductible health plan: A plan with a lower deductible than a traditional plan. You pay less up front, then your plan starts kicking in — but you end up paying more for your monthly premium.
If you've hit your deductible for 2021, your 2022 benefits may have already entered the picture. (Take a look at your explanation of benefits, or EOB, to confirm this.) If this is the case for you, you can start scheduling appointments you might have thought you'd have to pay for out of pocket, including:
- A visit to the dermatologist: Check in with the biggest organ we have — our skin.
- The dentist: Book any procedure outside semi-annual cleanings.
- Mental health: Get access to psychotherapy, psychiatry, and substance-abuse recovery.
- Rehabilitative services: Kickstart your recovery from an (or treat an existing) illness or injury.
- Acupuncture: Use it to take care of any chronic pain or nausea that comes with chemotherapy or surgery (this is only covered by some plans).
What your FSA or HSA can cover
First, read up on the differences between an FSA (flexible spending account) and an HSA (health savings account). Both allow you to set aside pre-taxed dollars from your paycheck for medical expenses. While an HSA's funds will roll over to the following year, FSA plans typically will only let you roll over a limited amount or give you a grace period to use the remainder of your funds. This year, though, the IRS is allowing all unused FSA funds to roll over into 2021 because of the pandemic. (Consult your individual plan for the details.)
Still, you might find yourself needing some FSA- or HSA-eligible items at the end of the year — and if you haven't touched those pre-taxed dollars in a while, it's worth checking out what they can cover (visit FSAstore.com or HSAstore.com for the full lists):
- The Modern Fertility Hormone Test, Ovulation Test, Pregnancy Test, and Prenatal Multivitamin
- Firstaid kits
- Contact lens wipes
- Lip balm
- Anti-nausea bracelets
- Fertility trackers
- At-home sperm test kits
- Acupressure neck pillows
- Pain relievers
- Cold/allergy meds
Yep, you can use your HSA or FSA to pay for our at-home tests and tools. If Modern Fertility products fit your plan’s guidelines, you’ll purchase by paying out of pocket, or with your FSA/HSA card if you have one. Getting your receipt depends on what you order and your order history:
- If you’ve ever purchased a Modern Fertility Hormone Test, you can download all your receipts from your Modern Fertility dashboard.
- If you haven’t purchased a Fertility Hormone Test, send us a note at [email protected] and we’ll get you a copy of your receipt to submit to your FSA/HSA.
Here's to a fantastic 2022.