FSH hormone levels: charts and fertility implications

Think of follicle-stimulating hormone, or FSH, as the gas in a car — when egg supply diminishes, your body hits the gas to give maturing follicles a little more umph. Keep reading to learn why FSH should be on your hormonal radar.

Table of Contents

What is the FSH Hormone?

Follicle-stimulating hormone, or FSH, is a hormone produced by the pituitary gland in your brain. It’s responsible for growing follicles (which are the fluid-filled sacs that hold your eggs) and starting ovulation.

Follicle Stimulating Hormone (FSH)
FSH is produced in the pituitary gland in your brain

What is a normal FSH range?

A normal hormone level is typically determined by comparing your test result to a standard reference range. In the case of FSH, the standard reference range varies by lab. 

The normal FSH range for Modern Fertility’s at-home test is between 3.85 and 8.78 mIU/mL. (But since there’s not a universal standard, our range may not be comparable with your results from other labs.)

Normal FSH levels chart
Chart of FSH levels: low, normal and high

What do high FSH levels indicate?

Studies show that if you have high FSH, that could mean you have fewer eggs — your body needs to produce more FSH to mature your follicles.

For context, postmenopausal women have consistently high FSH (typically over 25 mIU/mL) — and women with FSH levels over 15 might see less success with in-vitro fertilization (IVF).

Egg quality by age
High FSH could indicate fewer eggs
What do low FSH levels indicate?

If you have low FSH, that likely means you have a normal number of eggs. That’s because your body doesn’t have to produce extra FSH to get things moving.

How does FSH relate to AMH (and your ovarian reserve)?

FSH was one of the first biomarkers doctors used to assess ovarian reserve (or how many eggs you have). In recent years, AMH has also become a prominent marker. While FSH is released by the brain and works in tandem with estrogen, AMH is released by the follicles themselves. 

For the most holistic view of ovarian reserve, physicians recommend measuring all of the fertility hormones — AMH, FSH, and E2 — on day three of your cycle.

FSH levels can affect fertility indicators

Can you test your FSH levels?

Yes! Just like you can test your cholesterol, you can also test your FSH levels — and Modern Fertility makes doing that at home easy. Every test comes with customized, physician-reviewed online reports. You also get:

  • A free 1:1 consult with a fertility nurse
  • A fertility planning tool that shows you what to expect and how to plan ahead
  • Access to our weekly live Q&A
  • An invite to the Modern Community to connect with others and get your questions answered
FSH hormone levels test online reports
Test FSH hormone at home

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We’re on a mission to revolutionize women’s health, starting with our at-home fertility hormone test. Whether you’re years away from kids or thinking of trying soon, we’ll guide you through your fertility hormones now so you have options later.


Test your FSH hormones